Skin care made simple
Skin care can seem so complicated, especially when you start throwing around medical-grade terms like retinols and free-radicals.
We’ve all heard about cleansers, toners, and moisturizers, and that’s a great first step in taking care of your skin.
The world of medical aesthetics and prescription grade skin care adds new opportunities for next level care of your skin. It also adds...
Can a feminist run a cosmetic surgery center?
Transcript of a speech, given by our CEO Liz Janowski, for International Women’s Day, March 7, 2018
I am calling my presentation today, “Can a feminist run a cosmetic surgery center?”, and we will get to that question, but what I am really talking about today, is my own story about taking ownership of my life.
For the last six years, I have been running a cosmetic surgery center helmed...
Loving you first
I am sure that you, like me, have many people that depend on you. There are many people that need you to show up for them every day. Colleagues, and children, and friends, and parents and spouses all look to you to help make them full.
There is a saying that you can’t give from an empty cup. When you are drained, exhausted, depleted or discouraged, those feeling are blotting out your...
Yoni what?
What if you simply devoted this year to loving yourself more?
At Sonata, we are deeply committed to empowering you with information, choices, procedures and tools to step in to your power and to live with confidence. Our services, from Dysport® and lip injections, to Liposuction, can help you look and feel better by letting you take charge of your outer appearance. We hope this trickles in to...
Look younger – by smiling more?
Did you know that when someone looks at a smiling face, they guess that age of that person as younger than they actually are?
In a study, participants looked at more than 2,000 face photos. Each photo showed either an angry, fearful, disgusted, happy, sad, and neutral expression.
Facial expressions had a huge effect on the accuracy of age estimates. Participants most accurately gauged the age...
What if anything could happen?
This is our meditation and our intention for 2018 at Sonata. You may be familiar with the Ellie Goulding song “Anything could happen” – and I cannot get that song out of my head this year.
What if anything could happen? What if that miracle you have been waiting for could come to pass? What if you could take that big risk you’ve been wanting to take – and it...
Love notes from Sonata
Helping to spread Love
by Elizabeth Janowski
Have you picked up your “love note” from Sonata? We created these little “kits” for you to express our deep gratitude — as well as to share our intention for you that you are able to use our tools to step in to your own Embodied Sovereignty.
Embodied Sovereignty is a concept we love to focus us – which for us...
A complaint free Sonata
No Complaining Zone!
by Elizabeth Janowski
Our goal is here at Sonata is to support each of our clients by providing them with options to reclaim their face, their bodies, and then, the world. One of the ways we aspire to do that is ​by creating an environment of loving kindness, where all clients feel appreciated, accepted, and beloved.
In order to best support that, we’ve committed...
Halo Laser: A Diary
One of our clients kept a Halo Diary
Here’s the real-life tale of a Halo treatment one-month out.
Let’s just say…it’s a beautiful story!
December 7, 2018: Morning – That was quicker than I thought it would be! I don’t even think it took 45 minutes (once my face was numb). Okay, yes, my face is kind of burning. Taking an Advil. Afternoon – burning has subsided, face a little swollen and...
Skin Care Resolutions
Treat yourself to great skin in 2018!
As we step in to the New Year, we’ve been feeling so much positivity and hope. Our clients have been telling us about big plans in their lives – from getting married, to being the mother of a bride or groom, to starting a new job, or opening their own business.
We want to support you, not just with our love and kindness, but with a skin care...